• 9/4/26

Ep 5 teaser. Trigger points & referred pain with Louise Spindler Hopscotch Fitness

🎙️ What is a trigger point?

🎙️ What is referred pain?

🎙️ What are some common referral patterns?

🎙️ What is fascia (the absolute basics)?

🎙️ How to avoid reoccurring trigger points

Ep 5: Trigger Points and Referred Pain. Louise Spindler Hopscotch Fitness

Ep 4: Osteopathy is a Skill & Science. Matt Harris Everything’s Connected

You Might Also Like

Related Embedded Video Item Thumbnail Ep 1. Additional exercises by Wiki Yu of Hopscotch Fitness
Related Embedded Video Item Thumbnail Ep 2 teaser. Dr Bojana Aboud Box Hill South Dental
Related Embedded Video Item Thumbnail Ep 4: Osteopathy is a Skill & Science. Matt Harris Everything’s Connected
Related Embedded Video Item Thumbnail Ep 2: Tooth Pain v Jaw muscle pain. Dr Bojana Aboud Box Hill South Dental
Related Embedded Video Item Thumbnail Ep 5: Trigger Points and Referred Pain. Louise Spindler Hopscotch Fitness